Sun and Stars
Why training is like playing a musical instrument.
February 20, 2018
Don’t give in.
October 23, 2017
Why does Yo-Yo dieting end up with weight gain?
October 3, 2017
Dont quit when most under stress.
Only those that push through realise that it’s those toughest of times that makes the greatest of characters.
The amount of potential lost to those who gave in when things got tough will never be known but what is certain only those who...
Why does yo-yo dieting always end up with more weight gained?Time to read 2 mins 30 secs.I was reading a rather complicated scientific paper on the subject of weight gain called ‘Biology’s response to dieting: the impetus for weight regain, by Paul S. MacLean et al and...